Mt Zion Fitness - Mt Zion (2024)

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We are excited about being part of your healthy living journey. Our class schedule may change based on instructor availability and community feedback. We encourage you to use our feedback form located on the bottom of this page to communicate class times and formats that interest you and check back often to see our new classes and schedule changes.

To honor the instructor’s time, we ask that you register for classes you plan on attending. We will not guarantee a class time unless we have three registered participants. By registering, if for any reason the class is changed or cancelled, we will contact you.

How to Register: Select the class you are interested in attending, and provide your first name, last name, and email. Click submit. It will give you the option to add the event to your calendar. You can also cancel a registration by selecting Already Registered? It will prompt you to provide your email address. If you are registered, it will send you a link to cancel.

Focused on living a healthy lifestyle, the facility offers classes to strengthen and define muscles, improve balance, and increase stamina. Thanks to sponsorship from the Mt Zion congregation, all fitness, yoga and nutrition classes are free.

Timid about starting your fitness journey, our coaches will provide you with the appropriate modifications to meet your ability and help you grow on your journey. Our facility is suitable for those just starting out on their journey and those who have been focused on fitness for a while. What to expect:

• We encourage comfortable modest activewear and ask that you wear indoor sneakers when in the fitness center.
• We offer two locker rooms with changing areas, one of which has showers.
• We have all the fitness equipment you need but encourage you to bring your own yoga mat to class. We offer foam mats which are great for fitness and restorative yoga, but many prefer a thinner mat for slow flow classes.

 
 
 
 
 
 
 
 
 
 
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 Noel Janis 
 
2024-02-23
 
 
 
OH WOW. This building is filled with kindness and acceptance. They are true Christians. Not judgemental or dismissive if you aren't just like them. Do great works in the community like FREE FITNESS CLASSES (until further notice if you're reading this in the future.) My husband and I started to eat healthy and exercise after an pregnancy loss. We didn't know what that meant for us. We are spiritual, but not "churchy." Boy, did God have something in store for us! We are still new here and finding our way spiritually, but Mt Zion fitness center has been so supportive and kind. The fitness classes are hard work and so enjoyable. I can literally feel the health and wellness increasing in my body daily. It is so much more effective than Planet Fitness' circuit training on machines that I was doing. Big shout out to the instructors JOSH and LAURA. My husband and so look forward to attending the gym each week. Thanks for a continued wonderful experience!
 
 
 
 
 
 
 
 
 
 Taylor Kooy 
 
2023-12-20
 
 
 
Love the Strength & Conditioning class! Josh does a great job coaching the class with some fantastic workouts - my wife and I love dropping in here when we are in town. Great gym, clean/new equipment, fantastic programming, and some of the most friendly people you'll meet!
 
 
 
 
 
 
 
 
 
 Nathan Nix 
 
2023-10-09
 
 
 
Josh is the man! Had a great work out early in the AM
 
 
 
 
 
 
 
 
 
 Collin Borsheim 
 
2022-12-27
 
 
 
Really good fitness program, you will leave (very) sweaty and feel amazing.
 
 
 
 
 
 
 
 
 
 Tyler Mitosinka 
 
2022-12-20
 
 
 
Great workouts and people!
 
 
 
 
 
 
 
 
 
 Billy Foster 
 
2022-12-15
 
 
 
An awesome set up. A huge all new gym with a solid schedule for classes. The CrossFit workouts are really well rounded and it’s fun being able to workout with all kinds of different people at different fitness levels.
 
 
 
 
 
 
 
 
 
 Jacob Vandervennet 
 
2022-12-14
 
 
 
Great gym. New equipment and awesome coaches.
 
 
 
 
 
 
 
 
 
 Suzanne Tripp 
 
2022-12-14
 
 
 
Am a 62 year old Registered Nurse and was recently diagnosed with osteoporosis. I know the best way to build bone back is weight bearing exercise. I was searching for a serious professional gym. The gym is right near my house so I joined. The coaches are awesome! The program is comparable to CrossFit which I belonged to 6 years ago. There is no need to be intimidated because the possible modifications for every exercise. I get lots or modifications. Great Christian environment. I am very blessed.
 
 
 
 
 
 
 
 
 
 Dis Guy 
 
2022-12-14
 
 
 
This is a great gym. The trainers are motivating and are very supportive. I highly recommend the strength and conditioning group classes. Whether you are young, old, new, or experienced these classes are fun.
 
 
 
 
 
 
 
 
Google rating score: 5.0 of 5, based on 15 reviews